CONDO GYM PERSONAL TRAINING
For Personal trainer Renzo, Singapore
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Allow me to help guide you through your condo's gym equipment and work with you to formulate a personalized training programme. Let's train to achieve the fittest version of yourself and not put those monthly maintenance fees to waste!
One-time Consultation -
$60 / Face-to-face session (approx. 45mins)*
F2F sessions are recommended for clients who have an accessible gym. In this consultation, some basic exercises may be conducted for me to understand your current fitness levels and personal goals as we work together to discuss and do goal-setting. Do note that a Physical Activity Readiness Questionnaire (PAR-Q) must be completed before the start of any physical activity.
PRICE PACKAGES*
Basic 5 Package @ $850 - ($170 / 1hr session)
This includes:
5 sessions of customized personal training programme
Basic nutrition guidance
Super 10 Package @ $1400 - ($140 / 1 hr session)
10 sessions of customized personal training programme
Advanced nutrition guidance
Foam massage and stretching services may be requested in this package
"Couch workout" programmes available for frequent travellers
Buddy training package @ $2100 - ($105 / pax / 1hr session)
10 sessions of buddy training programme
Advanced nutrition guidance for each individual
Foam massage and stretching services may be requested in this package
"Couch workout" programmes available for frequent travellers
Military fitness training programme - ($110 / 1hr session, minimum 2 sessions a week)
Get ready for BMT or Command School (OCS / SCS)
Be trained by an Ex-OCS instructor
Training will revolve around IPPT and basic combat fitness*
Kindly make full payments before the start of any of the sessions, Thank you very much.*
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