Breaking zero pull ups: In this video, I showcase a live example of how one of my client overcame his "zero" barrier to successfully execute 3 pull ups! Wana know the secret? Drop me a message!
#Personal trainer Singapore #pullup #chinups
Trying to do more than 10 pull ups?
Advanced Calisthenics (Pull-ups): In this video, I share some training tips for individuals who are already doing at least 10 pull-ups and are striving to break the 10 repetition barrier.
#Personal trainer Singapore #Fat loss #Body toning
What is the proper pull up form?
What are "Military standard" Pull-ups:
What should you look like while executing your pull ups!
#Personal trainer Singapore #PullupsÂ