Home STRETCHING SERVICES in singapore

Be it for recovery after a hard training session or competition or in preparation for a tournament. Passive stretching (where I help you stretch) will allow for better recovery and performance. Passive stretching helps relax your body for a better rest at night. Stretching services are also helpful after a long and tough week at work.

Individuals who are looking for the next stage of recovery may also consider trying on trigger point foam rolling massages, where I bring you through different trigger point massages to aid you in relieving "muscle knots" in the body. You will likely ache abit more the next day, but you will feel better in the following!