Senior member PERSONAL TRAINING
For Personal trainer Renzo, Singapore
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Special package for our senior loved ones (age 55 and above)
Location - either in a private gym, nearby active Sg or condo / home gym
One-time Consultation -
$80 / Face-to-face session (approx. 30mins)*
F2F sessions will be done at your desired location. In this consultation, I will assess the suitability for training determined by the functionality of the individual. Subsequently, we will work together to discuss and do goal-setting. Do note that a Physical Activity Readiness Questionnaire (PAR-Q) must be completed before the start of any physical activity.The private gym must be booked in advance and is subject to availability.
PRICE PACKAGES*
Basic 5 Package @ $550 - ($110 / 45mins session)
This includes:
5 sessions of customized personal training programme
Basic nutrition guidance
Super 10 Package @ $1000 - ($100 / 45mins session)
10 sessions of customized personal training programme
Advanced nutrition guidance
Foam massage and stretching services may be requested in this package
"Couch workout" programmes provided as a form of daily activity
Senior training vid.mp4Kindly make full payments before the start of any of the sessions, Thank you very much.*
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