Testimonials

Yu xuan had progressed from 0 pull ups to 3 in a span of 3 months. I proudly present this fantastic testimony that he had personally designed and written up for me. Watch his success here!

Shaun has a very rare heart condition - Prinzmetal angina and it had affected his ability to exercise for weight management and general health. But he was also very motivated to engage in a healthy lifestyle. 

"I was unsure of how much exercise I could take and how far I could push in fear of triggering a heart attack. While keeping within the training intensities recommended by my doctor, we achieved my target weight of under 100kg, improved my blood test results and I no longer have fatty liver. I now have the confidence to train properly, gaining the strength to lift up to 1.6x my body weight, living the lifestyle I envisioned. And of course, it feels great to be strong."

"Training with Renzo has been productive, energetic and safe. Since training with him, I have seen improvements in physical performance and allowing me to pursue and enjoy all my sports while having an increased resilience against injuries!

He has further helped me with setting a consistent training schedule while also providing a highly adaptive program which caters to any physical improvements or in the event of unforseen sport injuries."

"Prior to training with Renzo, I have been training by myself in public gyms. I realized the need for guidance and supervision for my lower limbs exercises and hence decided to seek a personal trainer.
Renzo prescribed a set of exercises which effectively targeted various muscle groups in my lower limbs. There was a gradual buildup in the intensity with time catered for warms up before and stretching after each session to prevent injuries and accelerate muscle recovery.

Renzo is also friendly and approachable! He listens to my concerns during training and consistently changes the workout to ensure that I am able to train safely and effectively."

"I went to Renzo with the goals of improving my workout regime including form, sequence and efficiency. Renzo helped me to achieve these goals with his clear instruction and solid understanding of how the body works. He made workouts fun and engaging by switching things up before they got repetitive and teaching me new techniques. A great trainer and I would highly recommend to others with fitness goals in mind."

A mentor once said: "Work with your heart and let the results / your clients speak for you."

I must thank Rohit a Senior Director, Global Supply Chain Dell Technologies for his very kind words. Do spare 2 minutes of your time to hear what he has to share!

"I've been training with Renzo for the last 3 years. Gradually, I have noticed improvements in my strength in addition to getting more toned and lean!

Initially, I was unsure of how to properly do weight training in my condo's gym. I didn't want to bulk up or hurt myself. Renzo helped clear those doubts. Through training with him, I have also learnt the importance of active recovery and healthy weight loss. He always makes the exercises interesting, encourages me without making it sound like hardwork and constantly optimises my training program."

"Thanks to the training done with Renzo, I have seen myself getting stronger, leaner and more toned! Through our consistent training with the TRX, he had helped me improved my upper body strength while keeping my lower body in good shape. During our trainings, Renzo always pay close attention to ensure that I maintain a good posture, no matter what equipment we use. His training programmes are also specially customized to meet my specific goals. 10 / 10 would recommend!"

"I have trained with Renzo a number of times over the years and really enjoy the sessions.

My goal was to improve my running and we accomplished that with outdoor trainings. He is always able to accommodate to different locations, which made the sessions both interesting and varied. When I injured my knee (playing football), we switched to indoor gym session to rehabilitate my knee. This displayed his versatility as well as knowledge of training techniques.

The sessions are always challenging, but never a chore. I particularly like that he runs with me to set the pace. Through that, I was able to push harder and see results quickly.

I would highly recommend him to anyone."